Fit & Legal
This may be of interest to many of you and some not so much. That is why it is a separate channel on YouTube.
With little fanfare, I have launched the new Fit and Legal YouTube channel focused on health and fitness.
The reason there is so little buzz and promotion around this channel launch is that it is not doing anything different from what I have been providing for the Fitness Friday videos. You may have seen Fitness Friday videos on YouTube, my personal Facebook page, the Law Office Facebook page, the Plain English Attorney Facebook page, Instagram, Twitter, the LinkedIn Law Office page, or my personal LinkedIn page. Out of all of those platforms, only YouTube will “ding” different content when it runs its algorithms to determine who sees it. And, boy, does it ever ding not only those videos but the entire channel.
In the course of six or seven months, I went from 220 to 171 pounds and then started gaining muscle weight. In addition to that, I gained confidence and focus in my businesses, and I felt much better overall as a person.